Spencer Greenhalgh
  • Myself
  • Relationships
  • Work
  • Communities
  • CV
HypothesisGoogle ScholarMicro.blog
MYSELF

October 3, 2021

Two years ago today, I visited a mental health therapist for the first time and immediately wished I’d done it a decade earlier. It’s one of the best things I’ve ever done for myself, and I can’t recommend the experience enough.

  • micro
  • Myself
  • therapist
  • anxiety
  • depression

You can use click on the < button in the top-right of your browser window to read and write comments on this post with Hypothesis. You can read more about how I use this software here.

Related

Unless otherwise noted, the content on this website is by Spencer Greenhalgh and licensed under CC BY 4.0.
HypothesisGoogle ScholarMicro.blog