Just finished two phone calls that I’ve been dreading and putting off for weeks, and both were fine. I’m relieved, but it’s also a stark reminder of how high my anxiety has been this semester.

It is flannel shirt, heavy gloves, and balaclava season for this bike commuter, and I couldn’t be happier.

Thanks largely to traveling, I powered through my first Franco-Ontarian novel over the past few days, and it was delightful. Some of the best Francophone books I’ve read have been purchased used for about $5, so hooray for used bookstores.

Why did no one tell me there’s a new Stromae single???

Two years ago today, I visited a mental health therapist for the first time and immediately wished I’d done it a decade earlier. It’s one of the best things I’ve ever done for myself, and I can’t recommend the experience enough.