Three years ago today, I visited a mental health therapist for the first time and immediately wished I’d done it a decade earlier. It’s one of the best things I’ve ever done for myself, and I can’t recommend the experience enough.

A year ago today, I visited a mental health therapist for the first time and immediately wished I’d done it a decade earlier. It’s one of the best things I’ve ever done for myself, and I can’t recommend the experience enough.

I’ve long written in my journal kind things people say about me. I used to think of that as vanity, but since recognizing my imposter syndrome and other mental health struggles, I think of it as storing up confidence for hard days.

The British narrator of the audiobook I’m listening to can only do American accents that sound like they’re from early 20th century radio serials. I find it charming, and I’m sure it’s much better than all the British accents Americans have butchered over the years.

After leaving our local indie bookstore, I realized how appropriate it was to spend some money there the same day the FTC goes after Amazon.